Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast!
This is a space where in community, we find belonging.
A place where you are deeply seen and heard.
Ultimately connecting through the lens of intention.
Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams.
I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking incremental intentional action every single day, that has compounded to major change and transformation.
Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths!
I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless!
Living an Intentional Life Podcast
How intentionality leads to living an aligned + authentic life AND 5 ways to apply this to your life | Episode 165
Tune into this week's episode of "Living an Intentional Life Podcast" as I deep dive into "How intentionality leads to living an aligned + authentic life AND 5 ways to apply this to your life!"
Inspired by my weekend, I share :
- How I live with intention in my day-to-day
- What intentionality, authenticity and alignment really are and most importantly how they feel
- 5 ways to apply this to your life
- Approach all of this with deep honesty, curiosity and like you’re in an experiment
- Define these very parts of life for yourself… What is intentionality to you? Authenticity? Alignment?
- Connect deeply with …. Your relationship with discernment! Do you know the markets of your hell yes and hell no? Are you clear on what you do want and what you don’t want? Your heart-centered foundation - most importantly - What are you values? And what does success mean to you? Connecting your heart with your why!
- Do a check in in this moment… Where life finds you? What is in alignment? What is out of alignment? How can you invite in more of + create more space fore what is in alignment? How can you give yourself permission to release what is out of alignment?
- Slow down - How can you create more space in your life?
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