Living an Intentional Life Podcast Podcast Artwork Image

Living an Intentional Life Podcast

Ashley Strong Smith

Welcome to Living an Intentional Life Podcast (formerly The Living Courageously Podcast). 


This is a space where in community, we find belonging. 

A place where you are deeply seen and heard. 

Ultimately connecting through the lens of intention. 


Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams. 


I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking  incremental intentional action every single day, that has compounded to major change and transformation. 


Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths! 


I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless! 

Episodes
It's all Figure-Outable with Dharma Shakti of Yogalution Movement | Episode 90May 14, 2024
Episode artwork
How to set goals, create the space to regularly check-in with + realize them | Episode 89 May 07, 2024
Episode artwork
Living Intentionally through the Lens of Astrology with Rena Valentino | Episode 88April 30, 2024
Episode artwork
Intentionality + Intentional Living = Living Your Dream Life | Episode 87April 23, 2024
Episode artwork
From Courage to Intention : The Why Behind Re-Branding | Episode 86 April 16, 2024
Episode artwork
Living an Intentional Life Podcast INTRO | Episode 85 April 10, 2024
Episode artwork
Rewild Your Life with Lea Pickard, Nontoxic Living Expert | Episode 84 April 09, 2024
Episode artwork
14 Tools to Invite into Your Life to Support Yourself through Transitions + Changing of Seasons | Episode 83 April 02, 2024
Episode artwork
My Morning Pages Practice AND Writing Ideas + Topics to Support Yours | Episode 82 March 26, 2024
Episode artwork
Vulnerability and it's Key to Unlocking Courage Within with Ashley Bennett of Live Life Reiki Studio | Episode 81 March 19, 2024
Episode artwork
How to Honor your Definition of Courage + Living Courageously in this Season | Episode 80March 12, 2024
Episode artwork
Small Action Every Single Day Leads to Change + Transformation | Episode 79March 05, 2024
Episode artwork
Living 100% Fully Alive with Courage with Kate Swoboda of Your Courageous Life | Episode 78February 27, 2024
Episode artwork
Courageously Listen, Connect + Follow the Signs from the Universe… | Episode 77February 20, 2024
Episode artwork
Loving Courageously : Meeting my South African Husband while Teaching English in Mafia Island, Tanzania | Episode 76February 13, 2024
Episode artwork
How to Soften While Simultaneously Pursuing Your Goals? | Episode 75February 06, 2024
Episode artwork
[BONUS] Opening up to Possibility : REPLAY from Being All of You Podcast | Episode 74February 01, 2024
Episode artwork
How to Honor + Support Yourself Being Multi-Passionate Entrepreneur + Woman | Episode 73January 30, 2024
Episode artwork
Meeting Yourself with Compassion in the Midst of Uncertainty with Haylee LaRose | Episode 72January 23, 2024
Episode artwork
How to Find Your Equilibrium When You Feel Like you Keep Getting Knocked Off It! | Episode 71January 16, 2024
Episode artwork
Investing in your Courage with Kim of Clementine Rosebud | Episode 70January 09, 2024
Episode artwork
Reflection + Connection : Reviewing 2023 and Igniting 2024 with a Heart-Centered Foundation | Episode 69 January 02, 2024
Episode artwork
Happiest of Holidays Courageous Soul December 28, 2023
Episode artwork
The Courageous Pursuit of Purpose Over Perfection with Erica Akingboye | Episode 68December 19, 2023
Episode artwork
Courageously Asking Yourself the OPPOSITE Question | Episode 67December 12, 2023
Episode artwork