Living an Intentional Life Podcast

What happens when you lose yourself to your dream (and 7 tools to find her again)! | Episode 94

Ashley Strong Smith Episode 94

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Have you lost yourself in pursuit of your dream and you're needing tools and inspiration to find her again?

Tune into this week's episode of "Living an Intentional Life Podcast" as I share all things, " What happens when you lose yourself to your dream (and 7 tools to find her again)!"
 
Throughout this episode, I share where life has brought me from the end of 2021 till now and how I've lost parts of myself to my dream over these past few years, the ah-ha moment that I had and the small, intentional actions and adjustments I've brought into my life to really come back home to myself. 

The episode ends with 7 very tangible tools + tips to try on in your very real life!

  1. Eating 
  2. Exercise 
  3. Sleeping 
  4. Reading 
  5. Evening practice 
  6. Morning practice 
  7. Reconnecting to my WHY, goals + pushing myself out of my comfort zone 

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