Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast — a space for women who are remembering their hearts, reclaiming their energy, and creating lives that actually feel like home.
This is a place where you don’t have to perform, push, or prove — a place where you are met in your truth, your tenderness, and your becoming.
I’m your host, Ashley Strong Smith, and I believe that the deepest transformation doesn’t come from doing more — it comes from living with intention and listening more deeply to who you really are.
Each week, I share honest conversations and supportive tools you can gently try on in your own life — invitations to come back to your heart, trust your inner knowing, and create a life that supports your nervous system, your dreams, and your wholeness.
Here, we honor growth that is rooted, not rushed. We honor boundaries, embodiment, and the quiet wisdom of your own heart. You’re not here by accident. You’re here because something in you is ready for more — more truth, more softness, more alignment, more belonging.
So take a breath… and let yourself arrive.
Living an Intentional Life Podcast
Follow the Signs with Brooke Frame | Episode 50
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"I would say start small.
Definitely start small.
If you're interested in planting something, pick a few things to grow with where you're at now! If you want to bring some nature and nurture into your life and being that you grew and took care of. Thats the best place to start.
And be on the hunt. If that's really what you want and you want to move onto land and property, do your research. And stay open!
Another thing I did was line up my must-have's for the property...."
Tune into Episode 50 👉🏼 Follow the Signs with Brooke Frame .
Join us for a candid, loving and honest conversation about following the signs and Brooke's reflections of what brought her to this very reality of living 100% off the grid
About Brooke :
Brooke is a work from home Mom who moved to Northeast Washington in 2022. She has spent most of her adult life as an extreme sport enthusiast, which led her and her husband to purchasing 21.5 acres off-grid. Her and her family are embarking on a journey to a subsistence lifestyle. You can collaborate with them on YouTube, Instagram, or Facebook.
Connect with Brooke :
More from the Podcast :
- Companion Workbook and Guided Mediations for Honoring Your Journey, Mid Year Check In!
- FREE GUIDE : Move fear into courage through action!
- Want to apply for "The Living Courageously Blueprint - Group Coaching Program" You can apply here!
- Curious about Courage Coaching?
- Book your complimentary hour discovery call!
- Be a part of the courageous community on INSTAGRAM.
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