Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast!
This is a space where in community, we find belonging.
A place where you are deeply seen and heard.
Ultimately connecting through the lens of intention.
Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams.
I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking incremental intentional action every single day, that has compounded to major change and transformation.
Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths!
I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless!
Living an Intentional Life Podcast
Intentionality + Intentional Living = Living Your Dream Life | Episode 87
Tune into this week's episode of Living an Intentional Life Podcast for "Intentionality + Intentional Living = Living Your Dream Life"
Intention is creating action with awareness, ultimately understanding the why behind your actions and decision. And Intentional living is taking small action every single day in support of your dream life.
Throughout this episode, I deep dive into what intention and Intentional Living have in common when in comes to living your dream life. Alongside six tangible tools to invite into your very own life to support this expression.
To get to a place of intentional living, it’s compounding layers :
1. Creating a heart-centered foundation + regularly checking in with it and ensuring you’re supporting these aspects in your very real life
2. Creating routine + schedules to support yourself in moving through the presence while simultaneously creating space for the future
3. Setting weekly, monthly, quarterly and yearly goals and checking in with the regularly
4. Creating space for reflection before making decisions so they’re made in complete alignment instead of impulse
5. Nourishing your heart, mind and body
6. Living in gratitude
More from the Podcast :
- Intentional Living Connection Call
- Work 1:1 with Ashley
- FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
Music by :
