Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast!
This is a space where in community, we find belonging.
A place where you are deeply seen and heard.
Ultimately connecting through the lens of intention.
Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams.
I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking incremental intentional action every single day, that has compounded to major change and transformation.
Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths!
I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless!
Living an Intentional Life Podcast
My Trip to New Zealand & The SIX Tools I Used to Ground Back Down | Episode 60
Tune into this week's episode, 60 - All thing [My Trip to New Zealand & The SIX Tools I Used to Ground Back Down]
This episode I shared my recent trip to New Zealand and the transformative experience it was. I discussed the challenges of dealing with jet lag and the importance of taking time to ground oneself after being away from home. Throughout the episode, I emphasize the importance of living courageously and making intentional choices in alignment with one's heart-centered foundation. I also reflect on my extensive travels around the world and how they have shaped her worldview.
Tune in to hear the SIX very tools that I use to ground back down!
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