Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast!
This is a space where in community, we find belonging.
A place where you are deeply seen and heard.
Ultimately connecting through the lens of intention.
Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams.
I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking incremental intentional action every single day, that has compounded to major change and transformation.
Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths!
I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless!
Living an Intentional Life Podcast
Check-In : How can you support yourself in the last quarter of the year? | Episode 59
Tune into Episode 59 - Check-In : How can you support yourself in the last quarter of the year?
In this episode, Ashley emphasizes the importance of quarterly check-ins and heart-centered living. She encourages listeners to understand their values and goals to live an aligned life. Smith shares her personal experiences and practices for replenishing her soul and provides eight questions for listeners to ask themselves as they move into the last quarter of the year.
These questions prompt listeners to reflect on their wins, losses, fixes, and open loops, reconnect with their dreams and ideas, acknowledge personal growth, and ground down for the upcoming holiday season. Smith also offers information on upcoming workshops to support listeners in ending the year expansively and encourages them to create space and time to check in with themselves.
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