Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast!
This is a space where in community, we find belonging.
A place where you are deeply seen and heard.
Ultimately connecting through the lens of intention.
Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams.
I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking incremental intentional action every single day, that has compounded to major change and transformation.
Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths!
I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless!
Living an Intentional Life Podcast
You’ve Created a Heart-Centered Foundation, NOW WHAT? | Episode 55
"Create the space and time to get clear! Then, once you’ve gotten clear about your heart centered foundation, start to take small actions every single day!
Pick one thing out of your values and let that be the focus for the week and next week one thing out of what you value about life and let that be the focus for a week and then another week and another week another week. Before you know it a month, two months, three months have gone by and you’ve tried on 12 different things from this heart centered foundation.
You’ve tried it on in your life and then you got to see what the feedback was, the result, how it really resonates with your being and then you sharpen that - you do more of the stuff that supports you and you let go of what no longer supports you.
Small action every single day compounds and leads to massive change and transformation.
Create the space and time to get clear and you’ll have a more tangible roadmap.
I've had some of the biggest epiphany's lately because my whole business is built on this dream life and I am all about it. Where are you going? You need to know where you're going and what you're doing but if you are not present, if you are not intentional, and you do not create the space and time every single day to reconnect with your heart-centered foundation, to reconnect with the intention, to reconnect with all the reasons you want to get to there - you will never get there because the magic happens in the journey. "
Tune into Episode 55 👉🏼You’ve created a heart-centered foundation, now what?
Join me for a deep dive into what even means to create a heart-centered foundation, the very questions to answer, a peek inside the answers of my very own life and the key ingredient to move from this awareness into the next phase ...
ACTION AND HONESTY!
More from the Podcast :
- FREE GUIDE : Move fear into courage through action!
- Companion Workbook and Guided Mediations for Honoring Your Journey, Mid Year Check In!
- Want to apply for "The Living Courageously Blueprint - Group Coaching Program" You can apply here!
- Curious about Courage Coaching?
- Book your complimentary hour discovery call!
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