Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast!
This is a space where in community, we find belonging.
A place where you are deeply seen and heard.
Ultimately connecting through the lens of intention.
Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams.
I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking incremental intentional action every single day, that has compounded to major change and transformation.
Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths!
I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless!
Living an Intentional Life Podcast
I Lost Myself AND Found Myself in 12 Months with Erika Howell | Episode 54
"If the thing that is keeping you up at night, if you haven't gone for it yet, do it!
Figure out a way to do it AND go for it and don't think twice about it.
If there is something you can't stop thinking about. You have to go for it.
There is no better time than now. Women are strong enough to figure it out and wear a lot of different hats, especially mothers.
If it's something you really want to do, you'll find time for it. And you can pour your hear and soul into it.
AND it will be successful because YOU did it!"
I Lost Myself AND Found Myself in 12 Months with Erika Howell | Episode 54
Tune into this week's episode for a very raw insight into of mama of three, Ericka' Howell and her journey of postpartum depression into lunching three businesses in ONE year!
About Erika Howell :
I love helping other mothers find their purpose outside of motherhood. Showing mothers “CAN have both”. You can provide financially and still be a kick ass mama.
3x national champion from the University of Oregon for Acrobatics and Tumbling. Met my husband Drew there, he played football. We have 3 kids. Iris, Forrest, Rain. We live in Temecula CA on a homestead in wine country. My husband is a fireman and I am a stay at home mother who runs several businesses from my phone during my babies nap times.
Connect with Erika:
- Erika's Instagram
- MUU - Moms Uniform United (clothing brand)
- MUU Instagram
More from the Podcast :
- FREE GUIDE : Move fear into courage through action!
- Companion Workbook and Guided Mediations for Honoring Your Journey, Mid Year Check In!
- Want to apply for "The Living Courageously Blueprint - Group Coaching Program" You can apply here!
- Curious about Courage Coaching?
- Book your complimentary hour discovery call!
- Follow along on INSTAGRAM.
- Stay connected!
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