Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast — a space for women who are remembering their hearts, reclaiming their energy, and creating lives that actually feel like home.
This is a place where you don’t have to perform, push, or prove — a place where you are met in your truth, your tenderness, and your becoming.
I’m your host, Ashley Strong Smith, and I believe that the deepest transformation doesn’t come from doing more — it comes from living with intention and listening more deeply to who you really are.
Each week, I share honest conversations and supportive tools you can gently try on in your own life — invitations to come back to your heart, trust your inner knowing, and create a life that supports your nervous system, your dreams, and your wholeness.
Here, we honor growth that is rooted, not rushed. We honor boundaries, embodiment, and the quiet wisdom of your own heart. You’re not here by accident. You’re here because something in you is ready for more — more truth, more softness, more alignment, more belonging.
So take a breath… and let yourself arrive.
Living an Intentional Life Podcast
BONUS : Honoring Your JOURNEY, Mid Year Check-In | Episode 47
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"Yea, that may be true.
Okay, let's say you failed.
You fell on your back - you tried this thing and it didn't work out.
Even if that is the case, one of the biggest things I learned from my business mentor last year was that it's all about gathering information. You tried it on and it didn't work out, you now have the information to move forward in a slightly different direction.
It doesn't mean that you're still not trying to get to the end place, but the avenue in which you're getting there may have to change!
That is part of living consciously, living intentionally, living courageously. Knowing when you need to shift your path. Knowing when you need to stop doing that you keep doing that may not be working and try on something new!"
BONUS Episode IS HERE!
Tune into Episode 47 👉🏼 BONUS : Honoring Your JOURNEY, Mid Year Check-In
This episode is a deep dive into honoring your journey and really connecting with where you're going the rest of the year! It's an honest recount of all you set out to do, all you've done and what your big leap is for the leap!
You can do this in your notebook or you can purchase and download the COMPANION WORKBOOK AND GUIDED MEDITATIONS HERE!
More from the Podcast :
- Companion Workbook and Guided Mediations for Honoring Your Journey, Mid Year Check In!
- FREE GUIDE : Move fear into courage through action!
- Want to apply for "The Living Courageously Blueprint - Group Coaching Program" You can apply here!
- Curious about Courage Coaching?
- Book your complimentary hour discovery call!
- Be a part of the courageous community on INSTAGRAM.
- Stay connected!
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