Living an Intentional Life Podcast

My Trip to Lisbon, Sintra and Porto Portugal - PART 1 | Episode 34

May 02, 2023 Ashley Strong Smith Episode 34
My Trip to Lisbon, Sintra and Porto Portugal - PART 1 | Episode 34
Living an Intentional Life Podcast
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Living an Intentional Life Podcast
My Trip to Lisbon, Sintra and Porto Portugal - PART 1 | Episode 34
May 02, 2023 Episode 34
Ashley Strong Smith

"One of the things that I'm so big about and it's how I knew that this trip was for me when the opportunity was presented - is setting intentions. Just how I had set intentions for this year and it affirmed the intentions I had set.

When I was on that two hour plane ride - I was really intentional about what I did with that time. I spent time connection with my breath. I spent some time pulling from a deck I had gotten specifically for the trip. I spent some time really setting my intentions for the trip -

What do I want?
How do I want to feel?
How do I want to show up in this experience?

It really helped me ground down and connect me back to my WHY.

Why did this trip become a priority?
Why did this trip (that was a quick dream) become a reality?
Why did I do all the things I did to make this a possibility?"

Tune in Tuesday is here with Episode 34 👉🏼My Trip to Lisbon, Sintra and Porto Portugal - PART 1

As you tune in, you’ll be witness to turning my dream of going to Portugal into a reality and how I utilized moving my fear into a place of courage through action to do so. You'll be able to recount my first night in Portugal and the magic that was present!

Be sure to SUBSCRIBE to get notified of PART 2!

Work with Ashley : 

Music by : 

Show Notes

"One of the things that I'm so big about and it's how I knew that this trip was for me when the opportunity was presented - is setting intentions. Just how I had set intentions for this year and it affirmed the intentions I had set.

When I was on that two hour plane ride - I was really intentional about what I did with that time. I spent time connection with my breath. I spent some time pulling from a deck I had gotten specifically for the trip. I spent some time really setting my intentions for the trip -

What do I want?
How do I want to feel?
How do I want to show up in this experience?

It really helped me ground down and connect me back to my WHY.

Why did this trip become a priority?
Why did this trip (that was a quick dream) become a reality?
Why did I do all the things I did to make this a possibility?"

Tune in Tuesday is here with Episode 34 👉🏼My Trip to Lisbon, Sintra and Porto Portugal - PART 1

As you tune in, you’ll be witness to turning my dream of going to Portugal into a reality and how I utilized moving my fear into a place of courage through action to do so. You'll be able to recount my first night in Portugal and the magic that was present!

Be sure to SUBSCRIBE to get notified of PART 2!

Work with Ashley : 

Music by :